Thursday, February 18, 2010

2/18/2010

Insight:
I'm slacking. Other Excuses.

Structural: Sleep 6 hours nightly
Went to bed at 2, woke up a little after eight naturally, had alarms but they didn't end up doing anything.

Physical: Stretch regularly (min 20 minutes)
Stretched briefly a couple times during the day, corrected my posture when I remembered to.

Mental: Learn 10 common sayings in 10 different languages
I didn't learn any new phrases.


Musical: Listen to only classical music
I listened to Chopin and Beet again.

Creative: Practice better penmanship
Wrote a couple lists, didn't write any more of a letter but did think about what I want to write.

Emotional: Hug 5 people
4 hugs. borga, xian, cristal sonya.
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