Wednesday, April 7, 2010


While training with Dim from Montreal he taught me "if you know you can make a jump, you have to." Of course safety is always in mind, but there are so many things besides safety that can turn us away from something we know we can do. If we can better observe the situation with the goal to better understand what we are capable of then we allow for further gains in the process of adaptation.

It's this process of adaptation to our environment that is a key element of Parkour. We take things that are hard and train them until they are easy, and in this way we grow. This method is not exclusive to parkour, it can be applied to all aspects of our lives. The goal of this experiment is to modify the mental environment to encourage adaptation.

It goes to say that these mental jumps, the ones that we know we're capable of, should be taken in stride. If we seek challenge, and do only things that make us stronger, and understand that we can learn from all things and so become stronger, we become infinitely capable. The only risk is that we might learn something.

"You only learn when you're uncomfortable." We can grow from this constant search for challenge, to bring discomfort towards our understanding. The adaptation is what we've achieved when we overcome confrontation, wherever we may find it. The goal is to (paradoxically) seek peace in chaos.

Let us become adept at adaptation,
to look for opportunities to leap in any direction
(and understand that every moment is an opportunity)
and in so to always strive

to find peace in chaos .

Stay Positive
Be Proactive



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