Tuesday, February 23, 2010

2/23/2010

Insight:
If at any time I find myself with free time there's a couple of these things I can just do, they just need to pop up in my head with enough force for me to notice them.

Structural: Sleep 6 hours nightly
went to bed at two, woke up at 6 to head to Ihop for some free pancakes. Didn't sleep the rest of the day even though everyone else passed out.

Physical: Stretch regularly (min 20 minutes)
Did a full routine before bed now, it's like a requirement to passing out.

Mental: Learn 10 common sayings in 10 different languages
Tudo Bem: "Wuz poppin" [Portuguese] (Cristal)
Cuidese: Take care [Spanish] (Xian)
Oishi: Tasty, delicious [Japanese] (Xian)
Jak tam stary: What's good pimpin [Polish] (Borga)
Que hubo: What's up [Spanish] (Xian)
Je t'aime mon petit ami: My boyfriend, I love you [French](Pyro)

I've got to get a lot more by the end of the month so I'm going to try to hit it double time.

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Musical: Listen to only classical music
listened to more Beethoven and also a lot of Bach's Mass.

Creative: Practice better penmanship
Wrote notes with a bigger focus to handwriting.

Emotional: Hug 5 people
Long day, I think I got them, especially if you count the dog. (Dog's are people?!)
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Monday, February 22, 2010

2/22/2010

Insight:
practice active truthfulness
actively seek truth

There's a big difference between practicing active truth and being as honest as you have to. True too is that it's different to seek truth than to accept it as it comes.

Structural: Sleep 6 hours nightly
went to bed at 11 woke up at 7 on my own. was surprised to be up so early because I felt as though I had slept quite a lot.

Physical: Stretch regularly (min 20 minutes)
Right before bed I stretched out, full routine now, starting with tennis ball on the feet and moving up.

Mental: Learn 10 common sayings in 10 different languages
J'ai la fievre: I have a fever [French]
Raison d'etre: reason to be [French]

Musical: Listen to only classical music
Beethoven piano sonatas today. Pathetique and Moonlight, no tears shed though.

Creative: Practice better penmanship
I wrote a few notes and worked on a letter.

Emotional: Hug 5 people
0 Hugs : (
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2/21/2010

Insight:
I updated the past few days today. I was realizing that some things were slipping and didn't want to be honest with it about myself. Part of this is the thought that if I'm honest with myself about failure then I've got to be hard on myself about it too. Looking back over the past few days logged though I can see I did do some things and slacked on others, I learned things and I should apply that to the future.

Life can only be understood backwards, but it must be lived forwards. - Soren kierkegaar

Staying positive is such a part of my methodology now, but in situations where I don't know how to be anything but negative I enter into a bit of a stasis. I know that previous to any shift, my old self would have abandoned this project for that reason.

I had a talk with a friend a couple weeks ago about taking pride in your work, doing things the best you can do. I believe that, but right now would be a good example of when strictly thinking that way is detrimental to progress. I know that if I wanted to I could do all of the things in this project without failure. I could go door to door selling hugs, set aside time for writing, go to free yoga near St. Marks every day to stretch. These are all good ideas even, but the goal isn't just to do these things, it's to find a positive way to have them enter my life, and dealing with conflicts is important for resolving them.

How can I make things that don't necessarily perfectly fit into my life, fit into my life.

How can I better see something as objectively beneficial, emulate change, and create a shift.

sow seeds of knowledge and let them grow organically.

if they grow strong harvest their bounty and if they are weak nurture them.

Structural: Sleep 6 hours nightly
Fell asleep late, 5 or so and woke up around 11.

Physical: Stretch regularly (min 20 minutes)
I stretched during the classes a couple times when I was participating.

Mental: Learn 10 common sayings in 10 different languages
Dunno if this should be considered cheating, but when I looked it up it said they are not to be confused with each other.
Peut-etre: Maybe (French) [Claire]
Peut etre: May be (French)
Fleischwurst: Bologna (German) [Just remembered this, was told it meant meat sweats a few years ago]

Musical: Listen to only classical music
Didn't listen to any music. I've been whistling quite a lot now, and singing along to songs that are definitely not classical. I almost bumped some tunes last night, I've been aching for it really. Even though I've listened to some music that wasn't classical through the month I haven't played the music I've wanted to hear, the stuff I listen to invokes an emotional response that brings me closer to how I want to feel all the time.

Creative: Practice better penmanship
I've written some haphazard notes on the tiny moleskine. My handwriting is abysmal but I did decide that I want to be able to write notes and letters in good pen. I've always just excused the bad handwriting when writing something out instead of realizing that something well written is a nice touch. The handwriting should be reflective of the extra time, care, and thought put into something.

Emotional: Hug 5 people
Had my hug me sign on and got a couple of hugs at the classes today. That easily topped my five. I think I could have gotten more if I was a little more bubbly, despite the hug me sign I don't think I was all that approachable.
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2/20/2010

Insight:
I'm still not sure where the experiment should fall into priorities, but if I don't put some value on these things many just don't happen.

Thought of this while in a slightly altered mindstate:
It's not the grass might be greener, it's that it couldn't possibly be so brown.
apparently inebriation brings out the cynic in me.

Structural: Sleep 6 hours nightly
Stayed up late after poker and went to the diner. Then listened to some Rashid Ansari and passed out around 4:30, woke up around 10.

Physical: Stretch regularly (min 20 minutes)
stretched some problem areas that I remembered to, likely didn't get 20 minutes.

Mental: Learn 10 common sayings in 10 different languages
Didn't learn any new sayings.

Musical: Listen to only classical music
Went to Pyro's, he apologized for not having classical to bump, listened to other things, felt the music a bit.

Creative: Practice better penmanship
Started writing a song, handwriting no good but I've got a little moleskine with me now to bring everywhere.

Emotional: Hug 5 people
Got plenty of hugs at the party.
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2/19/2010

Insight:
I went to Irish's today to do some art. I realized I haven't been expressing myself creatively enough. It was a ton of fun, we went out and looked around for some found objects underneath an apartment building, digging through garbage to find something from years past that invoked some response and thus had some worth. I ended up finding a quote book that I'm just in love with at the moment, I'm gonna be cutting it up and decoupaging a sculpture with some of my favorites.

Structural: Sleep 6 hours nightly
Woke up early but started wasting time before productivity. I need to get better at getting things that need to get done done.

Physical: Stretch regularly (min 20 minutes)
No stretching.

Mental: Learn 10 common sayings in 10 different languages
Decouper: Cut out (French) [decoupage is derived from]

Musical: Listen to only classical music
Irish bumped a classical station from his computer and later switched to an audiobook, so no cheating today.

Creative: Practice better penmanship
didn't write much.

Emotional: Hug 5 people
Got my five, but not entirely sure where: Sonya, Irish, Xian, Borga, Erik?
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Thursday, February 18, 2010

2/18/2010

Insight:
I'm slacking. Other Excuses.

Structural: Sleep 6 hours nightly
Went to bed at 2, woke up a little after eight naturally, had alarms but they didn't end up doing anything.

Physical: Stretch regularly (min 20 minutes)
Stretched briefly a couple times during the day, corrected my posture when I remembered to.

Mental: Learn 10 common sayings in 10 different languages
I didn't learn any new phrases.


Musical: Listen to only classical music
I listened to Chopin and Beet again.

Creative: Practice better penmanship
Wrote a couple lists, didn't write any more of a letter but did think about what I want to write.

Emotional: Hug 5 people
4 hugs. borga, xian, cristal sonya.
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2/17/2010

Insight:

Maybe it's the change that we're afraid of, not because we might find something bad, but because we might find something good that's been there all along.

It's scary to think that all this time spent could have been better.

Better to think of that spent time and those saved memories collecting interest paying off in a hefty dividend.

Keep looking for the good!

Structural: Sleep 6 hours nightly
I went to bed at 4 or so, much more tired than I've been before. Definitely late, but woke up at 9 naturally and wasn't tired, which leaves me hopeful that a lasting change has happened in my sleep cycle. I didn't hit my six hours, but I think this will lead me to being more tired tonight, I should be able to catch up fine.


Physical: Stretch regularly (min 20 minutes)
Stretched after my shower before going to bed, definitely needed it.

Mental: Learn 10 common sayings in 10 different languages
This is coming along nicely, I've got a few bilingual friends so it works out nicely.
schweinhund: Pig-dog (German)[Borga]
Na zdrovyeh: To Health (Russian) [Community]
Prosze: Thank you/Please (Polish) [Borga]
Nao fode nem deixa foder: Does not and does not let %^*& (Portuguese) [Cristal]

Musical: Listen to only classical music
I've come home, I've got a long classical playlist that I can become much better acquainted with. Beethoven's 9th and Chopin's Nocturne 1, 2, and 3 were the stars today.

Creative: Practice better penmanship
I started my first letter, my script needs a lot of work. I've been writing a lot of lists too, definitely keeping me on track with a lot of other things by doing that.

Emotional: Hug 5 people
Didn't get my five hugs, but that didn't stop me from getting a couple real quality ones.
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